Simple Way to Make Authentic Vegan Breakfast Nut Bars for Type of Food

Vegan Breakfast Nut Bars.

Vegan Breakfast Nut Bars

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, vegan breakfast nut bars. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Vegan Breakfast Nut Bars is one of the most favored of current trending meals on earth. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. They're fine and they look wonderful. Vegan Breakfast Nut Bars is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vegan Breakfast Nut Bars:

  1. {Take of Dry Ingredients.
  2. {Make ready 3 cups of mixed chopped nuts and seeds.
  3. {Take 1 cup of mixed dried fruits.
  4. {Get 1 cup of dried coconut.
  5. {Get 1 cup of whole oats.
  6. {Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. {Make ready of Wet Ingredients.
  8. {Prepare 1/5 cup of chia mixed with 1/2 cup water.
  9. {Take 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. {Prepare 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. {Make ready 1/2 cup of peanut butter.
  12. {Make ready 1/3 cup of coconut oil.

Steps to make Vegan Breakfast Nut Bars:

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

So that is going to wrap it up for this exceptional food vegan breakfast nut bars recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!